Can people with gallstones eat oranges?
“`html Diet and Health for Gallstone Patients People with gallstones can enjoy oranges in moderation. Oranges, rich in vitamin C, can help boost the immune system and do not directly individuals harm with gallstones. However, it’s important to control portion sizes to prevent gastrointestinal discomfort. Balanced Diet Individuals with gallstones should maintain a balanced diet, including adequate protein, fats, and carbohydrates. High-fat and high-cholesterol foods, such as animal organs and fatty meats, should be avoided. Increase Dietary Fiber Consuming foods rich in dietary fiber, like vegetables, fruits, and whole grains, can help reduce cholesterol levels and decrease the risk of... Learn more