Nutritional Care for Stomach Cancer
A diet for individuals with stomach cancer should be focused on easy digestion, high protein, and low irritation. Opt for foods like soft rice porridge, steamed egg custard, and fish puree while avoiding spicy, pickled, and hard foods. Stomach cancer may be caused by factors such as Helicobacter pylori infection and long-term gastric ulcers. It is advised to adjust dietary structure under the guidance of a doctor, in conjunction with a nutritionist’s advice.
Soft Rice Porridge
After a long period of cooking, the starch in soft rice porridge is thoroughly gelatinized, reducing the burden on the stomach and intestines. For those with weak gastrointestinal function after surgery or during chemotherapy, pairing the porridge with a small amount of peeled yam or pumpkin can increase nutritional density. It’s important to avoid consuming too much at once; instead, divide the intake into 5-6 small meals, with the temperature ideally kept around 40°C.
Steamed Egg Custard
Steamed egg custard is rich in high-quality protein and has a delicate texture, making it suitable for post-gastrectomy patients to replenish nutrients. When preparing, adding 1-2 drops of sesame oil can increase calories, but it’s essential to avoid adding sodium-rich condiments like soy sauce. Patients with hypoproteinemia can consume it 2-3 times a day, with each serving not exceeding 100 grams.
Fish Puree
Fish puree made from white-fleshed fish such as cod or flounder is easily absorbed and contains essential amino acids, which can help repair the gastric mucosa. It’s recommended to cook it by steaming, deboning, and mashing, rather than frying. For patients with anemia, pairing it with vitamin C-rich broccoli puree can enhance iron absorption.
Low-Fat Yogurt
Unsweetened low-fat yogurt with probiotics can help regulate gut flora and improve diarrhea caused by chemotherapy. Choose pure yogurt without fruit pieces and let it sit at room temperature for 10 minutes before consumption. Those with excessive gastric acid secretion should avoid drinking it on an empty stomach and can pair it with soda crackers.
Leafy Vegetable Puree
Boiling and pureeing the tender leaves of spinach or rapeseed can supplement vitamin K and dietary fiber. It’s crucial to remove the coarse fiber completely and blend until there are no lumps. Patients with gastrointestinal bleeding should temporarily avoid consuming coarse fiber vegetables and add them gradually once their condition stabilizes.
Individuals with stomach cancer should adhere to the principle of chewing food thoroughly and slowly, spending no less than 20 minutes per meal. Early post-surgery, transitioning to semi-solid foods is advisable, and the texture of food can be adjusted based on follow-up results after 2-3 months. Keeping a food diary to monitor nutritional intake and regularly checking blood routine and albumin levels is recommended. If symptoms such as vomiting after eating or persistent bloating occur, one should promptly contact their attending physician to adjust the dietary plan.
| Food Item | Benefits | Preparation Tips |
|---|---|---|
| Soft Rice Porridge | Reduces gastrointestinal strain and can be paired with yam or pumpkin for added nutrients. | Avoid overeating and maintain temperature around 40°C. |
| Steamed Egg Custard | High in quality protein and suitable for post-gastrectomy patients. | Add sesame oil for calories but avoid high-sodium condiments. |
| Fish Puree | Contains essential amino acids and is easily absorbed, aiding in gastric mucosa repair. | Steam, debone, and mash instead of frying. |
| Low-Fat Yogurt | Probiotics help regulate gut flora and combat chemotherapy-induced diarrhea. | Do not consume on an empty stomach and pair with soda crackers if needed. |
| Leafy Vegetable Puree | Supplies vitamin K and dietary fiber. | Remove coarse fiber and blend until smooth. |
Understanding Stomach Cancer
Stomach cancer is a type of cancer that begins in the stomach. It can be caused by various factors, including infections and long-term ulcers. Understanding the nature of stomach cancer is crucial for preventing and managing the disease. Individuals should be aware of the early signs and symptoms, which can include indigestion, loss of appetite, and unexplained weight loss. Regular check-ups and maintaining a healthy diet can significantly reduce the risk of developing stomach cancer.
Lifestyle and Nutritional Considerations
The role of nutrition in managing stomach cancer cannot be overstated. A well-balanced diet rich in fruits, vegetables, and lean proteins is essential for maintaining overall health. It’s also important to stay hydrated and limit the intake of processed and high-fat foods. Regular physical activity can further support immune function and overall well-being.
Helicobacter Pylori Infection
Helicobacter pylori is a type of bacteria that can cause stomach infections and is associated with an increased risk of stomach cancer. Treatment options for H. pylori include antibiotics and sometimes, probiotics. It’s important to follow medical advice when dealing with this infection to reduce the risk of complications, including stomach cancer.
Gastric Ulcers
Long-term gastric ulcers can lead to changes in the stomach lining, increasing the risk of stomach cancer. Management of gastric ulcers includes medications to reduce acid production and protect the stomach lining. Lifestyle modifications such as avoiding alcohol, quitting smoking, and eating a balanced diet can also help in the healing process.