Should I Avoid Certain Foods with Gallstones?
Diet Management for Gallstone Patients For individuals with gallstones, dietary adjustments are crucial to alleviate the burden on the gallbladder and reduce the risk of stone formation and recurrence. Gallstones are primarily composed of cholesterol crystals, which means it’s essential to limit the intake of high-fat and high-cholesterol foods. Avoiding certain foods Individuals should steer clear of fried foods, fatty meats, and animal organs such as liver, kidney, and brain, along with high-cholesterol foods like egg yolks, fish roe, and crab roe. Reducing saturated fats Cutting back on saturated fats, found in full-fat dairy products, cream, and butter, is advised.... Learn more