Simple varicose veins are swollen, twisted surface veins that let blood flow backward and pool in the leg. They’re common, usually harmless, and easy to spot.
Visible, bulging cords are the headline. Blue or purple snake-like veins pop out along the calf or inner thigh when you stand and shrink when you lie down.
Heavy, achy legs follow. Your limbs feel tired and wooden, especially after long standing or at the end of the day.
Ankle swelling shows up. Socks leave a tight groove that fades slowly after you take them off.
Itching or burning crops up over the veins. Scratching doesn’t help much and can leave dark patches.
Night cramps or restless legs strike in bed. A sudden calf cramp or the urge to move your legs can wake you up.
Late alarms include skin ulcers near the ankle, bleeding from a burst vein, or hot, red skin—signs veins are severely stretched or clotted.
| Symptom | What You See | Quick Check |
|---|---|---|
| Cords | Blue snakes pop | Stand vs lie |
| Heavy | Wooden legs | End-of-day test |
| Swell | Ankle puffs | Sock-groove test |
| Itch | Burn over vein | Scratch test |
| Cramp | Night calf wake | Bed test |
| Late | Ulcer, bleed, red | With any above |