Tag Archives: Health Benefits

What are the benefits of soaking feet in baking soda?

Benefits of Soaking Feet in Baking Soda Baking soda, also known as sodium bicarbonate, has a range of medical benefits when used for soaking feet. It not only cleanses and exfoliates but also alleviates fatigue and improves local blood circulation. Here are some of the advantages: Foot Cleansing Baking soda is a great cleanser that effectively removes dirt and odors from the feet, leaving them fresh and clean. Exfoliation Soaking feet in a baking soda solution softens the skin, making it easier to remove dead skin cells and calluses, resulting in smoother and softer feet. Fatigue Relief The act of... Learn more

Can I Exercise with Gastroenteritis?

Exercise and Gastroenteritis Gastroenteritis, commonly known as the stomach flu, is an inflammation of the stomach and intestines. It often leads to symptoms such as diarrhea, vomiting, abdominal pain, and nausea. Many people wonder if they can exercise during this time, as physical activity is known to have many health benefits. We will explore the effects of exercise on the body during gastroenteritis and provide guidelines for those who are considering engaging in physical activity. Effects of Exercise on the Body with Gastroenteritis When the body is fighting an infection from gastroenteritis, it is crucial to listen to your body... Learn more