Exercise and Gastroenteritis Gastroenteritis, commonly known as the stomach flu, is an inflammation of the stomach and intestines. It often leads to symptoms such as diarrhea, vomiting, abdominal pain, and nausea. Many people wonder if they can exercise during this time, as physical activity is known to have many health benefits. We will explore the effects of exercise on the body during gastroenteritis and provide guidelines for those who are considering engaging in physical activity. Effects of Exercise on the Body with Gastroenteritis When the body is fighting an infection from gastroenteritis, it is crucial to listen to your body... Learn more