What Causes Pain in the Left Heel When Stepping Down?
Causes and Treatments of Left Heel Pain Experiencing pain in the left heel when stepping down can be attributed to various causes. Some of the main reasons include plantar fasciitis, Achilles tendonitis, bone spurs, injury, and gout. Plantar Fasciitis The plantar fascia is a fibrous tissue band that connects the heel to the toes. Prolonged standing, walking, or running may overstretch the fascia, leading to inflammation and pain. This is one of the most common causes of heel pain when stepping down. Achilles Tendonitis The Achilles tendon is an important structure that connects the heel to the calf muscles. Tendonitis... Learn more