Tag Archives: Heel Pain

What Causes Pain at the Back of the Left Heel?

Causes and Treatments of Pain at the Back of the Heel Experiencing pain at the back of the left heel, also known as left heel pain, can be attributed to various factors. Understanding the potential causes is the first step towards finding relief and treatment. Plantar Fasciitis The most common cause of heel pain is plantar fasciitis, which results from the overstretching of the plantar fascia, a thick band of tissue that supports the arch of the foot. This inflammation is often seen in individuals who run long distances or stand for extended periods, such as athletes and people with... Learn more

What Causes Pain in the Left Heel When Stepping Down?

Causes and Treatments of Left Heel Pain Experiencing pain in the left heel when stepping down can be attributed to various causes. Some of the main reasons include plantar fasciitis, Achilles tendonitis, bone spurs, injury, and gout. Plantar Fasciitis The plantar fascia is a fibrous tissue band that connects the heel to the toes. Prolonged standing, walking, or running may overstretch the fascia, leading to inflammation and pain. This is one of the most common causes of heel pain when stepping down. Achilles Tendonitis The Achilles tendon is an important structure that connects the heel to the calf muscles. Tendonitis... Learn more