Diet Tips for People with Gallstones People with gallstones can enjoy cilantro in moderation. As a common seasoning vegetable, cilantro is rich in vitamins and minerals, offering certain health benefits. For those with gallstones, consuming cilantro does not directly exacerbate the condition, so it’s acceptable to include it in your diet in reasonable amounts. However, individuals with gallstones should still pay attention to the following dietary considerations: Controlling Fat Intake A diet high in fat can stimulate the gallbladder to contract, potentially worsening the symptoms of gallstones. It’s advisable to reduce the intake of fatty meats, fried foods, and other... Learn more