Why Do Beans Always Make You Pass Gas?
Passing gas, medically referred to as flatulence, is a common occurrence when consuming beans. It might be a normal bodily function or related to gastrointestinal disorders, indigestion, gastritis, or enteritis. 1. Normal Function Beans are rich in protein, linoleic acid, fats, and trace elements, which can speed up metabolism and intestinal movement. Certain oligosaccharides in beans ferment with bacteria in the gut, leading to a buildup of gas. Gas emission is generally a natural physiological phenomenon that doesn’t require treatment and can be alleviated by reducing or stopping bean consumption. 2. Gastrointestinal Dysfunction Malfunction of the gastrointestinal system, often caused... Learn more