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China Healthcare News delivers authoritative, timely coverage of China’s healthcare policies, industry trends, tech innovations, public-health events and insurance reforms for professionals, officials and the public.

Does Protein Powder Go Bad?

Protein Powder Quality and Storage Determining whether protein powder has spoiled requires a consideration of storage conditions and usage patterns after opening. Here’s a detailed analysis: Unopened Storage Protein powder is inherently stable and can be stored at room temperature for up to half a year to a year without refrigeration. However, it’s important to avoid damp environments as they can accelerate the absorption of moisture and lead to spoilage. Storage After Opening Dry Environment: If the protein powder is well-sealed and the environment is dry after opening, it can last for six months to a year. Humid Environment: When... Learn more

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Do Hemorrhoids Have an Odor?

Hemorrhoids and Their Impact Hemorrhoids, a common condition affecting many individuals, can sometimes be associated with unpleasant odors. This typically occurs when hemorrhoids are large enough to cause fecal residue to remain on the swollen tissue after bowel movements. Additionally, larger hemorrhoids can lead to incomplete closure of the anal sphincter muscles, which may result in the leakage of intestinal fluids or feces, creating an unpleasant smell around the anus. Treatment Options When a person experiences significant odor due to hemorrhoids, surgical intervention is often recommended. Procedures such as rubber band ligation for internal hemorrhoids, excision for prolapsing internal hemorrhoids,... Learn more

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How to Build Muscle and Lose Fat

Building Muscle and Losing Fat Many individuals aim to achieve a healthier lifestyle by reducing body fat and increasing muscle mass. With proper methods, it’s possible to effectively decrease body fat and add muscle mass. Adjusting Diet Cutting down on high-calorie, high-fat foods and increasing intake of protein-rich and fiber-rich foods such as chicken breast, fish, legumes, and vegetables can help control calorie intake while providing the nutrients needed for muscle growth. Aerobic Exercise Activities such as running, swimming, and cycling enhance cardiovascular function and speed up fat burning. Engaging in 3 to 5 sessions per week, lasting 30 to... Learn more

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Do Whitening Tooth Strips Work?

Whitening Tooth Strips: Effectiveness and Considerations The efficacy of whitening tooth strips can vary from person to person. They can be effective for some types of dental staining, but not all. Here’s what you need to know. External vs. Internal Dental Staining Whitening tooth strips may show noticeable results for extrinsic staining. This includes discoloration caused by habits like smoking, drinking coffee, or tea, where the pigments settle on the teeth’s surface. However, when it comes to intrinsic staining, such as from tetracycline or fluorosis, the effectiveness is often limited. For individuals seeking a brighter smile, understanding the type of... Learn more

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Are Porcelain Veneers Right for You?

Porcelain Veneers: Understanding the Pros and Cons Porcelain veneers are dental restorations crafted to improve the aesthetics of teeth. They offer several advantages and a few considerations that individuals should take into account when deciding whether they’re the right choice for their smile enhancement. Aesthetics Porcelain veneers stand out for their aesthetic appeal. They closely mimic the color and translucent quality of natural teeth, blending seamlessly into the mouth and providing a natural, lifelike appearance. This feature is particularly valued by adults, especially those who need to maintain a polished image in public settings. Biocompatibility Porcelain materials are non-toxic and... Learn more

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