Can People with Gallstones Eat Lotus Root?
Diet Considerations for Gallstone Patients Gallstone patients can moderately consume lotus root, which is rich in dietary fiber and nutritional components beneficial to health without exacerbating gallstone conditions. Here are several dietary points for patients to keep in mind: Low-Fat Diet Reducing the intake of high-fat foods can lower cholesterol levels, aiding in the prevention of stone formation. Increased Dietary Fiber Intake Consuming foods rich in dietary fiber, such as lotus root, celery, and spinach, can help improve digestive function and prevent constipation. Hydration Maintaining adequate fluid intake helps dilute bile, reducing the risk of stone formation. Avoid Overeating Adopting... Learn more